Fitness In Focus » Health and Diet http://www.fitnessinfocus.net Mon, 25 Oct 2010 13:36:46 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Hibiscus Tea does what? http://www.fitnessinfocus.net/2010/04/hibiscus-tea-does-what.html http://www.fitnessinfocus.net/2010/04/hibiscus-tea-does-what.html#comments Sat, 01 May 2010 03:27:50 +0000 cheryl http://www.fitnessinfocus.net/?p=227 Looks like a spot of tea may be a way to lower blood pressure. A recent study at  Tufts University found that people were able to lower their systolic blood pressure by drinking as little as 3 cups of herbal hibiscus tea each day; this beneficial effect is thought to be the results of the tea’s high level of  antioxidants.

Again, a little tidbit from IDEA Fitness Journal/April 2010. Never underestimate Mother Nature and her ability to find a solution.

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