Fitness In Focus » Eugene http://www.fitnessinfocus.net Mon, 25 Oct 2010 13:36:46 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Rancho La Puerta Guest Teacher http://www.fitnessinfocus.net/2010/05/rancho-la-puerta-guest-teacher.html http://www.fitnessinfocus.net/2010/05/rancho-la-puerta-guest-teacher.html#comments Fri, 14 May 2010 03:21:05 +0000 cheryl http://www.fitnessinfocus.net/?p=247 Is Mexico in your mind for a sunny vacation ? Come check out Rancho La Puerta, a wonderful place to re amp your body, mind and spirit.

I will be guest artist there during the week of July 12. Pilates, stretch and fitness classes will be in my teaching schedule, along with beautiful hikes in the hillsides and mountains surrounding the Ranch. 

So, check it out www.rancholaperta.com. It has serene and exquisite beauty to say the least.

]]> http://www.fitnessinfocus.net/2010/05/rancho-la-puerta-guest-teacher.html/feed 0 Things that wake your brain up !! http://www.fitnessinfocus.net/2010/05/things-that-wake-your-brain-up.html http://www.fitnessinfocus.net/2010/05/things-that-wake-your-brain-up.html#comments Tue, 11 May 2010 03:01:55 +0000 cheryl http://www.fitnessinfocus.net/?p=232 Just watched Blindside. Thought I would like it. And I did.  BUT  …. what did  I really like? The idea  that people still care and trust in the human spirit and what it can achieve.   Isn’t that what we believe,  in the Fitness, Pilates,  Health, GYROTONIC, Yoga and any other area of Mind/Body/Spirit well being  world? Or isn’t that what we need to believe in? I say , “Yeah, Yeah Yeah.”  This is what our clients need and all of us as well. The spirit of the impossible dream and building  avenues to make it happen. Believe ! Life is short and I am aiming for Great Happiness.

Tired of what the news is pouring out in the media. I think it is time to create a new way…OPTIMISIM  and THE  BELIEF that we can  all just get along . Wow! Did I just write that ? What a cliche.  I am ready for something different.  How about you? Maybe, Pay It  Forward with a Blindside Moment. Or better yet, Blindside someone by Paying It Forward.

Oh, I must add I am a football fan, as well. Love it when my team wins.

]]> http://www.fitnessinfocus.net/2010/05/things-that-wake-your-brain-up.html/feed 0 BBU Pilates Instructor Training Eugene OR http://www.fitnessinfocus.net/2010/04/bbu-pilates-instructor-training-eugene-or.html http://www.fitnessinfocus.net/2010/04/bbu-pilates-instructor-training-eugene-or.html#comments Sat, 10 Apr 2010 02:50:48 +0000 cheryl http://www.fitnessinfocus.net/?p=200 Mat 2 includes intermediate and advanced level  as well as the essential movement principles and training tips for advancing clients to the higher levels. Pilates for sports specific activities are also covered.

  • When:   5/7/2010-5/9/2010
  • Times:   Friday  4pm to 8pm, Saturday  10am to 6pm,  Sunday 10am to 2pm
  • Location: Body Now   Women’s Fitness,  453 River Ave., Eugene, OR
  • Cost: $399/student and $50.00 for teaching materials
  • To register:  www.bbu.pilates.com
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