Is Mexico in your mind for a sunny vacation ? Come check out Rancho La Puerta, a wonderful place to re amp your body, mind and spirit.
I will be guest artist there during the week of July 12. Pilates, stretch and fitness classes will be in my teaching schedule, along with beautiful hikes in the hillsides and mountains surrounding the Ranch.
So, check it out www.rancholaperta.com. It has serene and exquisite beauty to say the least.
Just watched Blindside. Thought I would like it. And I did. BUT …. what did I really like? The idea that people still care and trust in the human spirit and what it can achieve. Isn’t that what we believe, in the Fitness, Pilates, Health, GYROTONIC, Yoga and any other area of Mind/Body/Spirit well being world? Or isn’t that what we need to believe in? I say , “Yeah, Yeah Yeah.” This is what our clients need and all of us as well. The spirit of the impossible dream and building avenues to make it happen. Believe ! Life is short and I am aiming for Great Happiness.
Tired of what the news is pouring out in the media. I think it is time to create a new way…OPTIMISIM and THE BELIEF that we can all just get along . Wow! Did I just write that ? What a cliche. I am ready for something different. How about you? Maybe, Pay It Forward with a Blindside Moment. Or better yet, Blindside someone by Paying It Forward.
Oh, I must add I am a football fan, as well. Love it when my team wins.
Mat 2 includes intermediate and advanced level as well as the essential movement principles and training tips for advancing clients to the higher levels. Pilates for sports specific activities are also covered.