Pilates
Enroll with a Polestar Pilates certified instructor and invigorate your physical and mental fitness.
Dance
From all walks of life, dance is a universal art form. Contact Cheryl for guest artist bookings throughout the country.
GYROTONIC®
This fluid exercise will stimulate your whole body and improve stamina, strength and flexibility.
Because Green is Good
Even the smallest efforts matter!
Fitness in Focus has chosen a carbon neutral company for the hosting of this website.
Cheryl's Upcoming Appearances
- Happy New Year! Please check back soon for updated information and out-of-town class schedule.