Mat 2 includes intermediate and advanced level as well as the essential movement principles and training tips for advancing clients to the higher levels. Pilates for sports specific activities are also covered.
- When: 5/7/2010-5/9/2010
- Times: Friday 4pm to 8pm, Saturday 10am to 6pm, Sunday 10am to 2pm
- Location: Body Now Women’s Fitness, 453 River Ave., Eugene, OR
- Cost: $399/student and $50.00 for teaching materials
- To register: www.bbu.pilates.com
Tags: Body Now, Eugene, Pilates Mat 2
Yes and Yes. I recommend some kind of Cardio to supplement your program.
Check with your accountant. But Trainings should be included in your taxes under education and expenses. You have to stay current to be succesful!!
There are so many things connected to aerobics, it had become this big industry. The funny thing I heard is a walk for 30 minutes a day is great and does really good for the body.
Walking does do great things for you. I walk everyday.
great post as usual!
Thank you !